My love of yoga began several years ago when I took my first class at a local studio. Since then my  practice has been intertwined in my life. It has brought me through a lot of ups and downs, while allowing me to move through these twists and turns with grace and love.

I decided a little over a year ago to deepen my knowledge and pursue my credentials through Urban Bliss School of Yoga. I currently hold a 200 hour certification with The Yoga Alliance and plan to  continue my education with future trainings in  specialty areas.

I look forward to guiding people through practices, raising their awareness of their own beauty within and connecting breath with movement. All this while encouraging one to listen to their own body and to nurture where they are in their practice and life. My intention is for you to discover balance, grace, peace, and mindfulness through yoga, not only on your mat, but in everyday life.
 
My intention is to help people enjoy moving and being in their own body. Everyone can do yoga, at every phase of life, age, and ability.

 

Current schedule (min of 3 attendees per class):

  • Tuesdays: Gentle Flow & Stretch 8:30-9:30am

  • Tuedays: Intermediate Golf Flow 5:30 - 6:30pm

  • Wednesdays: Intermediate Flow 8:30-9:30am

  • Thursdays: Golf Flow 7:00-8:00pm

  • Fridays: Golf Flow/Stretch 9:00-10:00am

  • Saturdays: Intermediate Flow 9:00-10:00am

Cost: Members $10 | Non-Member Guest $12

Register online in Member Central on the calendar event, call 704.786.3104 or email acagle@cabarruscc.org. Minimum of 3 attendees per class so be sure to sign up and let us know you are planning to attend.